Inna Foundation

Art therapy session. Practice “Bridge”

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News - Art therapy session. Practice “Bridge” | Inna Foundation

We all know how difficult it is sometimes to build relationships with loved ones or work colleagues. Experts believe that if there are problems in this, then in order to resolve them, you need to harmonize your inner world. To do this, the well-known among art therapists practice “Bridge” is used. This technique helps to look at conflict relationships from the outside, helps to understand oneself and the opponent, to see ways to solve problems.

By creating bridges or erasing boundaries in a relationship, we give ourselves the opportunity to create harmony within ourselves. By changing the situation on a piece of paper, we change it in our lives.

The lesson was conducted under the guidance of Olena Sushinska. The new practice was liked by those present at the lesson. But no one is going to stop! New topics and new art therapy techniques are ahead!