Inna Foundation

Art therapy: working with anti-stress colouring books

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News - Art therapy: working with anti-stress colouring books | Inna Foundation

It would seem that colouring pictures is a very simple activity! Perhaps it is! But, from the point of view of rehabilitation of psychological state, stress relief, such activities are the first thing!

In the office of the Inna Foundation, during the next art therapy session, the organisation’s beneficiaries were invited to colour pictures with coloured pencils. The process of colouring itself has a calming effect. It develops hand motor skills, creative thinking, patience and accuracy in actions. And cheerful coloured pictures, according to the results of the session, raise the mood and self-esteem of each participant of the art therapy session.

The Inna Foundation continues its work!