Inna Foundation

MAC therapy session. Metaphor against stress

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News - MAC therapy session. Metaphor against stress | Inna Foundation

There is no such a person who would not feel remorse in front of other people or in front of himself. Everyone can do an act that seems to cause negative consequences for other people or for themselves. It is known that such an event can greatly affect the psychological state of a person throughout life. And even cause psychosomatic illness! However, it is enough for someone to understand their guilt and simply ask for forgiveness. And then the inner state is harmonized. And for some, this is a difficult process, self-examination. Especially if the guilt has deep roots, perhaps coming from childhood and which an adult may not even remember. But at the same time, he continues to worry and experience a stressful state.

Art therapy has in its arsenal many options for working with such consequences, and one of them is the use of metaphorical associative images (MAC). Psychotherapists say that thanks to metaphor, visual images and leading questions, it is easier to understand a traumatic situation and try to correct it.

Just such an interesting lesson took place in the Foundation’s office under the leadership of Olena Sushinska. It will be possible to talk about the results a little later, because it takes time to realize changes in your inner world, psychological state. But the very idea of ​​the session and the way to resolve the internal conflict appealed to the wards of the Inna Foundation.

The Foundation continues its activities!